Another awesome parkour video from the guys at Northern Parkour. It shows a number of exercises that traceurs should consider in order to stay in perfect shape for the great physical demands of parkour. Please support Northern Parkour! Visit them at http://www.northernparkour.com.

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Tags

• Parkour
• free running
• team invision
• UK
• traceur
• hd
• extreme sports
• british
• sebastien foucan
• david belle
• Daniel Ilabaca