OUTSIDE WRIST CONTROL AND INSIDE WRIST CONTROL
As i am a martial artist, therefore i have uploaded the martial arts type of video this time. The video uploaded is of judo style. Lets have some knowledge about this style of martial arts.
Judo is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or take down an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice . A judo practitioner is called a judoka.
Now this judo instructor shows you some judo move.
1)OUTSIDE WRIST CONTROL
2)INSIDE WRIST CONTROL