The Importance Of Sleep

Uploaded on Tuesday 20 August 2013


Are you getting enough sleep every night? Sleep is one of the most importance things you can have to maintain overall health and well-being. It will also help with daily cognitive function and focus. Steve and Ben discuss the importance of sleep in our lives and how much we are still to learn about sleep. The guys also discuss male screen stars going on crazy diets for film roles, a new fertility app for your smartphone, and technology in clothing.


Language: English

Length: 14:25

Country: Australia